/* ============ 老公点菜 · 基础 ============ */
:root{
  --bg:#fff7ef;
  --card:#ffffff;
  --ink:#3a2b25;
  --ink-2:#8a756b;
  --ink-3:#c2b0a6;
  --primary:#ff6b35;
  --primary-dark:#e5531f;
  --primary-soft:#ffe3d2;
  --accent:#2eae6b;
  --accent-soft:#d9f4e6;
  --gold:#f5a623;
  --danger:#e5484d;
  --line:#f0e2d6;
  --shadow:0 6px 24px rgba(160,90,40,.10);
  --radius:18px;
  --tabbar-h:64px;
  --font:"PingFang SC","Hiragino Sans GB","Microsoft YaHei",system-ui,-apple-system,sans-serif;
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;padding:0}
body{
  font-family:var(--font);
  background:var(--bg);
  color:var(--ink);
  font-size:15px;
  line-height:1.6;
  min-height:100vh;
}
button{font-family:var(--font);cursor:pointer;border:none;background:none;color:inherit}
input,textarea,select{font-family:var(--font);font-size:15px;color:var(--ink)}
img{display:block;max-width:100%}
.hidden{display:none!important}
[hidden]{display:none!important}
/* ============ 布局 ============ */
.app{max-width:520px;margin:0 auto;min-height:100vh;position:relative;padding-bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom))}
.topbar{
  position:sticky;top:0;z-index:20;
  display:flex;align-items:center;justify-content:space-between;
  padding:12px 16px calc(8px + env(safe-area-inset-top));
  background:linear-gradient(180deg,#ffe9d8,#fff7ef);
  backdrop-filter:blur(8px);
}
.brand{display:flex;align-items:center;gap:10px}
.brand-logo{font-size:30px;filter:drop-shadow(0 2px 4px rgba(255,107,53,.35))}
.brand-text h1{margin:0;font-size:19px;font-weight:800;letter-spacing:.5px}
.brand-date{margin:0;font-size:12px;color:var(--ink-2)}
.role-switch{display:flex;background:var(--card);border-radius:999px;padding:4px;box-shadow:var(--shadow)}
.role-btn{padding:6px 16px;border-radius:999px;font-size:13px;font-weight:600;color:var(--ink-2);transition:all .2s}
.role-btn.active{background:var(--primary);color:#fff;box-shadow:0 2px 8px rgba(255,107,53,.4)}

.content{padding:8px 14px 20px}
.page{display:none;animation:fadeIn .25s ease}
.page.active{display:block}
@keyframes fadeIn{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

/* ============ 底部导航 ============ */
.tabbar{
  position:fixed;bottom:0;left:50%;transform:translateX(-50%);
  width:100%;max-width:520px;
  display:flex;justify-content:space-around;align-items:center;
  background:rgba(255,255,255,.96);backdrop-filter:blur(10px);
  border-top:1px solid var(--line);
  padding:6px 4px calc(6px + env(safe-area-inset-bottom));
  z-index:30;
}
.tab{display:flex;flex-direction:column;align-items:center;gap:2px;padding:4px 10px;border-radius:12px;transition:transform .15s}
.tab:active{transform:scale(.92)}
.tab-ico{font-size:21px;filter:grayscale(.6);opacity:.75;transition:all .2s}
.tab-txt{font-size:11px;color:var(--ink-2);font-weight:600}
.tab.active .tab-ico{filter:none;opacity:1;transform:translateY(-2px)}
.tab.active .tab-txt{color:var(--primary)}

/* ============ 卡片 ============ */
.card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);padding:16px;margin-bottom:14px}
.card-title{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}
.card-title h3{margin:0;font-size:16px;font-weight:800;display:flex;align-items:center;gap:8px}
.card-title .sub{font-size:12px;color:var(--ink-2)}

/* ============ 按钮 ============ */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:11px 18px;border-radius:14px;font-size:15px;font-weight:700;transition:all .15s;border:1px solid transparent}
.btn:active{transform:scale(.97)}
.btn-primary{background:var(--primary);color:#fff;box-shadow:0 4px 14px rgba(255,107,53,.35)}
.btn-soft{background:var(--primary-soft);color:var(--primary-dark)}
.btn-ghost{background:var(--card);border-color:var(--line);color:var(--ink)}
.btn-accent{background:var(--accent);color:#fff}
.btn-block{width:100%}
.btn-sm{padding:7px 12px;font-size:13px;border-radius:10px}
.btn-danger-soft{background:#fdeaea;color:var(--danger)}
.btn[disabled]{opacity:.5;pointer-events:none}

/* ============ 首页 ============ */
.hero{
  background:linear-gradient(135deg,#ff6b35,#ff9a5a);
  border-radius:22px;color:#fff;padding:20px 18px;margin-bottom:14px;
  box-shadow:0 10px 26px rgba(255,107,53,.35);position:relative;overflow:hidden;
}
.hero::after{content:"🍳";position:absolute;right:-10px;bottom:-18px;font-size:110px;opacity:.18;transform:rotate(-12deg)}
.hero h2{margin:0 0 4px;font-size:22px;font-weight:800}
.hero p{margin:0;font-size:13px;opacity:.95}
.hero .hero-badge{display:inline-flex;align-items:center;gap:4px;background:rgba(255,255,255,.22);padding:3px 10px;border-radius:999px;font-size:12px;margin-top:8px}

.summary-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:14px}
.summary-item{background:var(--card);border-radius:16px;padding:12px 8px;text-align:center;box-shadow:var(--shadow)}
.summary-item .num{font-size:22px;font-weight:800;color:var(--primary)}
.summary-item .label{font-size:11px;color:var(--ink-2);margin-top:2px}

/* 今日三餐 */
.meal-rows{display:flex;flex-direction:column;gap:10px}
.meal-row{display:flex;align-items:center;gap:12px;background:var(--card);border-radius:16px;padding:12px 14px;box-shadow:var(--shadow)}
.meal-icon{width:46px;height:46px;border-radius:14px;display:flex;align-items:center;justify-content:center;font-size:24px;flex:none}
.meal-icon.breakfast{background:#fff3d6}
.meal-icon.lunch{background:#ffe3d2}
.meal-icon.dinner{background:#e6e0ff}
.meal-main{flex:1;min-width:0}
.meal-main h4{margin:0;font-size:15px;font-weight:700}
.meal-main .dish-tags{display:flex;flex-wrap:wrap;gap:4px;margin-top:4px}
.dish-tag{background:var(--primary-soft);color:var(--primary-dark);font-size:11px;font-weight:600;padding:2px 8px;border-radius:999px}
.dish-tag.skip{background:#f0ece8;color:var(--ink-2);text-decoration:line-through}
.meal-actions{display:flex;gap:6px;flex-direction:column;align-items:flex-end}

/* ============ 列表 ============ */
.list-item{display:flex;align-items:center;gap:12px;padding:12px 4px;border-bottom:1px solid var(--line)}
.list-item:last-child{border-bottom:none}
.item-emoji{width:42px;height:42px;border-radius:12px;background:var(--bg);display:flex;align-items:center;justify-content:center;font-size:22px;flex:none}
.item-main{flex:1;min-width:0}
.item-main .t{font-weight:700;font-size:14.5px}
.item-main .d{font-size:12px;color:var(--ink-2);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.item-side{display:flex;align-items:center;gap:8px}

/* 天数选择条 */
.day-strip{display:flex;gap:8px;overflow-x:auto;padding:4px 0 12px;scrollbar-width:none}
.day-strip::-webkit-scrollbar{display:none}
.day-chip{flex:none;min-width:58px;text-align:center;background:var(--card);border-radius:14px;padding:8px 6px;box-shadow:var(--shadow);border:2px solid transparent}
.day-chip.active{border-color:var(--primary);background:var(--primary-soft)}
.day-chip .w{font-size:11px;color:var(--ink-2);font-weight:600}
.day-chip .d{font-size:17px;font-weight:800}
.day-chip .m{font-size:10px;color:var(--ink-3)}

/* 菜品选择 */
.dish-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.dish-cell{background:var(--card);border-radius:16px;padding:12px;box-shadow:var(--shadow);text-align:left;border:2px solid transparent;transition:all .15s}
.dish-cell:active{transform:scale(.96)}
.dish-cell.selected{border-color:var(--primary);background:var(--primary-soft)}
.dish-cell .em{font-size:26px}
.dish-cell .nm{font-weight:700;font-size:13.5px;margin-top:6px;display:flex;justify-content:space-between;align-items:center}
.dish-cell .meta{font-size:11px;color:var(--ink-2);margin-top:2px}
.dish-cell .cal{font-size:11px;color:var(--accent);font-weight:600}
.cat-tabs{display:flex;gap:8px;overflow-x:auto;margin-bottom:12px;scrollbar-width:none}
.cat-tabs::-webkit-scrollbar{display:none}
.cat-tab{flex:none;padding:7px 14px;border-radius:999px;background:var(--card);font-size:13px;font-weight:600;color:var(--ink-2);box-shadow:var(--shadow)}
.cat-tab.active{background:var(--primary);color:#fff}

/* 搜索 */
.search-box{display:flex;align-items:center;gap:8px;background:var(--card);border-radius:14px;padding:10px 14px;box-shadow:var(--shadow);margin-bottom:12px}
.search-box input{border:none;outline:none;flex:1;background:none}
.search-box .s-ico{font-size:16px}

/* ============ 采购清单 ============ */
.shop-group{margin-bottom:12px}
.shop-group-title{display:flex;align-items:center;gap:8px;font-weight:800;font-size:14px;margin:6px 4px 8px;color:var(--ink)}
.shop-group-title .g-ico{font-size:17px}
.shop-item{display:flex;align-items:center;gap:10px;background:var(--card);border-radius:14px;padding:11px 14px;margin-bottom:8px;box-shadow:var(--shadow);transition:opacity .2s}
.shop-item.done{opacity:.5}
.shop-item.done .shop-name{text-decoration:line-through;color:var(--ink-2)}
.shop-check{width:24px;height:24px;border-radius:8px;border:2px solid var(--ink-3);flex:none;display:flex;align-items:center;justify-content:center;font-size:14px;color:#fff;transition:all .15s}
.shop-item.done .shop-check{background:var(--accent);border-color:var(--accent)}
.shop-name{flex:1;font-weight:600;font-size:14px}
.shop-amount{font-size:13px;color:var(--ink-2);font-weight:600;background:var(--bg);padding:3px 9px;border-radius:999px}
.shop-from{font-size:11px;color:var(--ink-3);margin-top:1px}

/* 进度条 */
.progress{height:8px;background:var(--bg);border-radius:999px;overflow:hidden;margin:10px 0}
.progress .bar{height:100%;background:linear-gradient(90deg,var(--accent),#5ad2a0);border-radius:999px;transition:width .3s}

/* ============ 许愿 ============ */
.wish-card{background:linear-gradient(135deg,#fff6e0,#ffe9d8);border:1px solid #ffe0b8;border-radius:16px;padding:14px;margin-bottom:10px;position:relative}
.wish-card .w-t{font-weight:800;font-size:15px}
.wish-card .w-d{font-size:12.5px;color:var(--ink-2);margin-top:4px}
.wish-card .w-meta{display:flex;align-items:center;gap:8px;margin-top:8px;font-size:11px;color:var(--ink-2)}
.wish-status{font-size:11px;font-weight:700;padding:2px 10px;border-radius:999px}
.wish-status.pending{background:var(--primary-soft);color:var(--primary-dark)}
.wish-status.done{background:var(--accent-soft);color:var(--accent)}
.wish-status.refused{background:#f0ece8;color:var(--ink-2)}

/* ============ 菜谱 ============ */
.recipe-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.recipe-card{background:var(--card);border-radius:16px;padding:12px;box-shadow:var(--shadow);text-align:left;position:relative;overflow:hidden}
.recipe-card .em{font-size:26px}
.recipe-card .nm{font-weight:700;font-size:13.5px;margin-top:6px}
.recipe-card .meta{font-size:11px;color:var(--ink-2);margin-top:3px;display:flex;gap:6px;flex-wrap:wrap}
.badge{font-size:10px;font-weight:700;padding:2px 7px;border-radius:999px}
.badge.easy{background:var(--accent-soft);color:var(--accent)}
.badge.mid{background:#fff3d6;color:#b07d1f}
.badge.hard{background:#fdeaea;color:var(--danger)}
.badge.challenge{background:#e6e0ff;color:#6b5bd2}
.badge.wish{background:var(--primary-soft);color:var(--primary-dark)}
.challenge-flag{position:absolute;top:8px;right:8px;font-size:15px}

/* 菜谱详情步骤 */
.step-list{counter-reset:step;list-style:none;padding:0;margin:0}
.step-list li{display:flex;gap:12px;padding:10px 0;border-bottom:1px dashed var(--line)}
.step-list li:last-child{border-bottom:none}
.step-list li::before{counter-increment:step;content:counter(step);width:26px;height:26px;flex:none;border-radius:9px;background:var(--primary-soft);color:var(--primary-dark);font-weight:800;font-size:13px;display:flex;align-items:center;justify-content:center}
.ing-chip{display:inline-flex;background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:4px 10px;font-size:12px;margin:3px;font-weight:600}

/* 挑战模式 */
.challenge-hero{background:linear-gradient(135deg,#6b5bd2,#9b8cf5);color:#fff;border-radius:20px;padding:18px;margin-bottom:14px;box-shadow:0 10px 26px rgba(107,91,210,.35)}
.challenge-hero h3{margin:0 0 4px;font-size:19px;font-weight:800}
.challenge-hero p{margin:0;font-size:13px;opacity:.95}
.timer-big{font-size:44px;font-weight:800;text-align:center;font-variant-numeric:tabular-nums;margin:14px 0}

/* ============ 饭后 ============ */
.photo-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.photo-upload{background:var(--card);border:2px dashed var(--ink-3);border-radius:16px;min-height:130px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;color:var(--ink-2);font-size:12.5px}
.photo-upload .p-ico{font-size:30px}
.photo-item{position:relative;border-radius:16px;overflow:hidden;box-shadow:var(--shadow)}
.photo-item img{width:100%;height:150px;object-fit:cover}
.photo-item .del{position:absolute;top:6px;right:6px;width:26px;height:26px;border-radius:50%;background:rgba(0,0,0,.55);color:#fff;display:flex;align-items:center;justify-content:center;font-size:13px}
.cal-result{background:linear-gradient(135deg,#2eae6b,#5ad2a0);color:#fff;border-radius:20px;padding:18px;box-shadow:0 8px 22px rgba(46,174,107,.35)}
.cal-result .big{font-size:38px;font-weight:800;line-height:1.1}
.cal-result .row{display:flex;justify-content:space-between;padding:8px 0;border-bottom:1px solid rgba(255,255,255,.25);font-size:14px}
.cal-result .row:last-child{border-bottom:none}
.ai-tag{display:inline-flex;align-items:center;gap:4px;background:rgba(0,0,0,.18);padding:2px 10px;border-radius:999px;font-size:11px;margin-bottom:8px}

/* ============ 模态 / 面板 ============ */
.modal-mask,.sheet-mask{position:fixed;inset:0;background:rgba(40,25,15,.45);z-index:50;display:none;align-items:flex-end;justify-content:center;animation:fadeIn .2s}
.modal-mask{align-items:center}
.modal-mask.show,.sheet-mask.show{display:flex}
.modal{width:100%;max-width:520px;max-height:86vh;overflow-y:auto;background:var(--bg);border-radius:24px 24px 0 0;padding:18px 18px calc(18px + env(safe-area-inset-bottom));animation:slideUp .25s ease}
.modal-mask .modal{border-radius:24px;max-height:88vh;box-shadow:0 20px 60px rgba(0,0,0,.3)}
@keyframes slideUp{from{transform:translateY(40px);opacity:.6}to{transform:none;opacity:1}}
.sheet{width:100%;max-width:520px;max-height:86vh;overflow-y:auto;background:#fff;border-radius:24px 24px 0 0;padding:18px 18px calc(18px + env(safe-area-inset-bottom));animation:slideUp .25s ease}
.modal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px}
.modal-head h3{margin:0;font-size:17px;font-weight:800}
.modal-close{width:32px;height:32px;border-radius:50%;background:var(--bg);display:flex;align-items:center;justify-content:center;font-size:15px;color:var(--ink-2)}

.field{margin-bottom:14px}
.field label{display:block;font-size:13px;font-weight:700;color:var(--ink-2);margin-bottom:6px}
.field input,.field textarea,.field select{width:100%;border:1.5px solid var(--line);border-radius:12px;padding:11px 13px;outline:none;background:#fff;transition:border .15s}
.field input:focus,.field textarea:focus{border-color:var(--primary)}
.field textarea{resize:vertical;min-height:70px}

/* Toast */
.toast{position:fixed;top:calc(70px + env(safe-area-inset-top));left:50%;transform:translateX(-50%);background:rgba(40,25,15,.92);color:#fff;padding:10px 20px;border-radius:999px;font-size:13.5px;z-index:99;box-shadow:0 8px 24px rgba(0,0,0,.25);animation:fadeIn .2s;max-width:88%;text-align:center}

/* 空状态 */
.empty{text-align:center;padding:36px 12px;color:var(--ink-2)}
.empty .e-ico{font-size:44px;margin-bottom:8px}
.empty p{margin:0;font-size:13.5px}

/* 分段控件 */
.seg{display:flex;background:var(--card);border-radius:14px;padding:4px;box-shadow:var(--shadow);margin-bottom:14px}
.seg button{flex:1;padding:9px;border-radius:11px;font-size:13.5px;font-weight:700;color:var(--ink-2);transition:all .15s}
.seg button.active{background:var(--primary);color:#fff}

/* 帮助 / 统计 */
.stat-row{display:flex;justify-content:space-between;padding:10px 0;border-bottom:1px dashed var(--line);font-size:14px}
.stat-row:last-child{border:none}
.stat-row .v{font-weight:800}
.muted{color:var(--ink-2);font-size:12.5px}
.divider{height:1px;background:var(--line);margin:14px 0}
.footer-note{text-align:center;font-size:11px;color:var(--ink-3);padding:10px 0 4px}

/* ============ 菜谱图片 ============ */
.rc-img{width:100%;height:96px;object-fit:cover;border-radius:12px;margin-bottom:8px;background:var(--bg)}
.dc-img{width:100%;height:76px;object-fit:cover;border-radius:10px;margin-bottom:6px;background:var(--bg)}
.detail-img{width:100%;height:170px;object-fit:cover;border-radius:16px;margin-bottom:4px;box-shadow:var(--shadow)}
.meal-dish-img{width:34px;height:34px;border-radius:9px;object-fit:cover;vertical-align:-2px;margin-right:4px}

/* ============ 报告页 ============ */
.report-hero{background:linear-gradient(135deg,#2eae6b,#5ad2a0);color:#fff;border-radius:22px;padding:20px 18px;margin-bottom:14px;box-shadow:0 10px 26px rgba(46,174,107,.35);position:relative;overflow:hidden}
.report-hero::after{content:"📊";position:absolute;right:-6px;bottom:-20px;font-size:100px;opacity:.16;transform:rotate(-8deg)}
.report-hero h2{margin:0 0 4px;font-size:20px;font-weight:800}
.report-hero p{margin:0;font-size:13px;opacity:.95}
.report-hero .tip{margin-top:10px;font-size:12.5px;background:rgba(255,255,255,.2);padding:8px 12px;border-radius:12px;line-height:1.7}

.r-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:14px}
.r-stat{background:var(--card);border-radius:16px;padding:12px 8px;text-align:center;box-shadow:var(--shadow)}
.r-stat .num{font-size:21px;font-weight:800;color:var(--primary)}
.r-stat .label{font-size:11px;color:var(--ink-2);margin-top:2px}

/* 柱状图 */
.bar-chart{display:flex;align-items:flex-end;gap:8px;height:140px;padding:6px 2px 0}
.bar-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;height:100%;justify-content:flex-end}
.bar-wrap{width:100%;height:100%;display:flex;align-items:flex-end;justify-content:center}
.bar{width:70%;max-width:34px;border-radius:8px 8px 4px 4px;background:linear-gradient(180deg,#ff9a5a,#ff6b35);min-height:3px;transition:height .4s}
.bar.zero{background:var(--line)}
.bar-label{font-size:10.5px;color:var(--ink-2);font-weight:600}
.bar-val{font-size:10px;color:var(--ink-3)}
.bar-empty-tag{font-size:10px;color:var(--ink-3);transform:translateY(-6px)}

/* 营养条 */
.nutri-row{display:flex;align-items:center;gap:10px;padding:8px 0}
.nutri-label{width:56px;font-size:13px;font-weight:700;flex:none}
.nutri-track{flex:1;height:12px;background:var(--bg);border-radius:999px;overflow:hidden}
.nutri-fill{height:100%;border-radius:999px}
.nutri-val{width:74px;text-align:right;font-size:12px;color:var(--ink-2);font-weight:600;flex:none}

/* 战报标签 */
.battle-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.battle-item{background:var(--card);border-radius:16px;padding:14px;box-shadow:var(--shadow);text-align:center}
.battle-item .b-ico{font-size:24px}
.battle-item .b-num{font-size:20px;font-weight:800;margin-top:4px}
.battle-item .b-label{font-size:11.5px;color:var(--ink-2);margin-top:2px}